Hello
Peaches! I hope you are all enjoying the weather wherever you are! I am
currently in the L.A. area, where I thought I might be able to catch some
California sun. I was a bit mistaken, since it was only 60 'F! Luckily, this
freezing weather only lasted for another day and now I will be basking in
the warm sun! In the meantime, I decided to do a little detox. I juiced some
green apples and cucumbers (my favorite summer mix) and enjoyed the refreshing
juice! I always think its' such a waste to throw it away, so this time, I
decided to make a mask out of it!
Apple is great for topical
use, since it has:
- anti-aging (not that I need it at
25 years) benefits
- protects you against UV rays -
great for the coming summer
- great for acne - you can also mix
ground apple with milk
- hydrates and brightens skin -
apple has a lot of collagen, which helps keep your skin supple
- cool down puffy eyes - if you
want, you can just cut 2 slices and place them under your eyes
Cucumber has many of the
benefits that apple has, so these two make a great combination:
- cucumus sativus is what makes cucumber so
great for you skin - an all natural collagen!
- anti-wrinkle and puffy bags under
your eyes - especially after studying late at night!
- hydration - cucumber is high in
silica, helping maintain a healthy alkaline level
All that natural good! Juice 2 apples and one cucumber. I peel the cucumber because I don't like the taste of the peel. You can then shred the peel in a blending machine.
You can see I blended the peel in a small blender and the leftover pulp is already nice and ready.
Voila! I mixed the pulp and peel together. Now you're ready for a morning mask treatment and some refreshing summer juice!
You can use cucumber slices to cool off any morning puffiness. As for the mask, just dab it on in small dosages. You don't have to put on a thick layer. the cucumber and apple pulp still have a lot of juice, so I recommend using a towel for your hair and under you head.
Enjoy! Let me know how it went for you!
Ceska verze ....




